Aromatherapy

Aromatherapy is the practice of using scents to improve physical and mental health. Essential oils are the natural fragrances that are used in aromatherapy. These oils are extracted from plants and trees, and their aromas are then released by a variety of means, including burning, heating, and vaporizing. Essential oils are popular because they are natural, organic, and sustainable. These scents are designed to relax the mind and body, promote emotional balance, and help people get a good night's sleep. Aromatherapy is a great option for those who want to improve their mood and health without relying on pharmaceuticals.